Creatine Powder 100mg - Creatine Monohydrate
 
CREATINE POWDER 100mg - CREATINE MONOHYDRATE - ENERGY & MUSCLE STORE: Is a source and a store of energy, helping to regenerate the body’s strength and stamina. As a famous sports performance enhancer, it is very popular with individual & team sport athletes, and body builders, to improve muscle mass and strength. Creatine helps to regenerate a molecule called adenosine triphosphate, which is your body's main source of energy. When creatine stores in your muscles are depleted, the production of this molecule comes to a screeching halt and your energy is dramatically decreased. Supplementing with creatine increases the available fuel to power the molecule, which can increase your strength and power output.
 
CREATINE POWDER 100mg - CREATINE MONOHYDRATE - WHAT IS IT: The French chemist, Michel Eugène Chevreul, first identified creatine in 1832. The chemical is naturally made by the body, but it can also be obtained from some foods and supplements. Creatine is a nitrogenous organic acid that is naturally produced in the body by the amino acids glycine and arginine. It's also found in protein-rich foods such as meat and fish. However, you would need to eat a lot of meat and fish to obtain an appreciable amount of creatine, which is one reason why creatine is frequently ingested as a supplement. Because of creatine's ability to supply energy where it is demanded, the chemical is mainly used by athletes to increase their ability to produce energy rapidly, improving athletic performance and allowing them to train harder. The International Olympic Committee and the National Collegiate Athletic Association  allow the usage of creatine, and it is widely used among professional athletes (such as John Elway and Sammy Sosa).

CREATINE POWDER 100mg - CREATINE MONOHYDRATE - MENTAL POWER: Is believed to enhance brain power and may be beneficial for both mental performance, as well as physical, brain function and helping reduce symptoms of mental fatigue. Creatine is purportedly also effective at preventing cognitive fatigue after strenuous mental activity, just as it delays physical fatigue after strenuous exercise.